As we said, Iain knew when to stop: too many athletes and coaches would be ‘lost’ if they left the sport. Indeed there are courses for the ‘de-training’ of athletes when they retire and the same could be true of coaches. Iain is proof that there is a good life to be had after athletics. But what he did in the sport and for the sport has not been forgotten and below some of the people who worked for him and with him look back at Iain as a coach as well as a friend.
Val Smith winning the WAAA Junior 100m in 1973
I first joined Maryhill Ladies Athletic Club as as twelve year old in 1972. Coached by Ian Robertson (Rab), the next year I gained success in winning most domestic titles for my age group, culminating in the British Junior 100 metres title at Kirby in 1973.
Training was always enjoyable and varied – club sessions at Scotstoun on Monday and Wednesday nights, all day sessions at Bellahouston on a Sunday, starting with weight training, then a track session, finishing with hill runs-both uphill for strength and stamina and downhill for leg speed and acceleration. Winter training included Friday nights in the gym at Westbourne, with circuit training and gym work, followed by hill runs on the pavements outside! The club regularly had a day out to Prestwick, where I remember running along the beach dragging a tyre behind my back for resistance training, and also running up hill dunes. Co-ordination drills, hopping, bounding up sets of stairs were also common in training, along with running with weighted jackets.
Training was meticulously planned by Iain well in advance, and we all kept training diaries which were regularly discussed.
Iain was highly intelligent and extremely knowledgeable about the latest training techniques, and was very innovative for his time.
I remember competing at Cosford in the British Indoor Championships 60 metres in 1975, where I was using a one-handed start, pioneered by my namesake, the Olympic 100 metre Champion, Valery Borzov. I won my heat, and there was a rumour afterwards that I may be disqualified, as the officials were not sure if this start was legal, as they had not seen it used before in this country. Luckily I was allowed to progress, and I won a silver medal! Eventually the one-handed start became quite popular, before the current IAAF ruling of a down start with both hands in contact with the track!
It was not long before Iain was coaching a very talented squad of athletes. He turned up at training one night wearing a red hooded sweatshirt with the words ‘Rab’s Rockets’ printed on the back, so from then on, the squad was known as Rab’s Rockets!
His commitment and contribution to his athletes was second to none, and he was always well respected by his peers. He encouraged the best from his athletes, and was an extremely dynamic and motivational coach. It was an absolute privilege to be coached by him.
Angela Bridgeman Baxter
I first joined Rab’s training group when I was about 13 years old. I came to Glasgow AC when Western AC joined with the women who trained with Maryhill and we all started training at Scotstoun. Up until that point athletics was a fun hobby for me and I didn’t know another level existed really. I am not sure how it happened but I ended up in Rab’s group and soon realized that this was serious business and that he was a very knowledgeable coach. We did drills and technique runs and he explained how to do them and more importantly why. He kept detailed records and had a yearly periodized plan and he was very interested in the whole person. He was meticulous and organized. He had us monitor all of our vitals like sleep/food we ate and daily pulse rate while recommending vitamins for us to take. I coached for several years and this knowledge and approach served me well.
Val Smith and others were the older athletes in the group were all successful and I soon found out why. We trained very hard. Rab had a no nonsense approach at the club although we did have fun. He would also meet us on other days once we reached the level where we needed to train more which came with more sacrifice of his time. There was no elitism in that anyone who came to the group was welcomed. Most did not stay long as the hard training weeded people out. I believe he came from a soccer background which a lot of the coaches did. He would always come with a sheet of notepaper with the session on it and there was many butterflies in the stomach as we waited to hear what we would be running that night. He rarely told us ahead of time what we would be doing. Then as we tired he would urge us to “get the finger out”(laughs) His dedication to the sport and his athletes was amazing. When we would go to meetings he would mostly be found in the press box announcing! He travelled to Brisbane in 1982 to support the Scottish team and myself and Sandra Whittaker who were competing. He arranged for us to run around Celtic park before a big game so we could get used to big crowds before going to Brisbane! He thought of it all. I probably did not have the intense competitive drive that matched his expertise and coaching and I was somewhat injury prone which limited my progression.
I have read the bios of some of the other Scottish coaches on this site and I think Iain walks alongside all of the great ones- Frank Dick, John Anderson and others. He was more than a “just a coach” he was a mentor and good friend. I basically grew up under his influence. I learned many lessons from him that have helped me be successful in my life.
Lynne MacDougall has this to add: